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Jim Nasium

10/16/24 6:21 PM

#429603 RE: north40000 #429571

Hello North, I appreciate all of your posts, very informative. It's called Re-Mag Ionic Magnesium. I get it on Amazon, but have saved a little $ ordering direct from the Re-mag site. I take the recommended 150 mg daily or 1/2 teaspoon. I add to a big travel bottle of ice water and drink it all day. There's a little bit of taste, but I've actually begun to like it.....
I take this version because like many of the tablet forms of supplements, i.e., calcium and others, they aren't fully absorbed.

All the best North!