Replies to post #490 on For Your Health

[DAVE_007]

I fell off my 'just eating less of everything' diet wagon today..

my cruel boss at work twisted my arm and took me out for lunch
and made me order a ribeye, salad and baked tater at O'Charleys..

hey..it was on his dime...and he is my boss..

I go back to starving tomorrow..LOL..

[rayrohn]

I really not on any type of a diet....
Have high blood sugar (been running around 120 to 140 in the morning... My biggest problem is with high Triglycerides in my blood

I need to loss about 30 lbs it would probably take care of my high blood sugar count....

I also be using a treadmill to walk mile a day..
1/2 in the morning and 1/2 in the evening lol
that should also help with my blood sugar..

it was but for some reason the blood sugar gone crazy again