Post this in your iBox and when the nutcases bother you send it back to them. Maybe they will get a clue that they have only themselves to blame!
Accepting personal responsibility includes:
*Acknowledging that you are solely responsible for the choices in your life.
*Accepting that you are responsible for what you choose to feel or think.
*Accepting that you choose the direction for your life.
*Accepting that you cannot blame others for the choices you have made.
*Tearing down the mask of defense or rationale for why others are responsible for who you are, what has happened to you, and what you are bound to become.
*The rational belief that you are responsible for determining who your are, and how your choices affect your life.
*Pointing the finger of responsibility back to yourself and away from others when you are discussing the consequences of your actions.
*Realizing that you determine your feelings about any events or actions addressed to you, no matter how negative they seem.
*Recognizing that as you enter adulthood and maturity, you determine how your self-esteem will develop.
*Not feeling sorry for the ``bum deal'' you have been handed but taking hold of your life and giving it direction and reason.
*Letting go of your sense of over responsibility for others.
*Letting go of blame and anger toward those in your past who did the best they could, given the limitations of their knowledge, background, and awareness.
*Working out anger, hostility, pessimism, and depression over past hurts, pains, abuse, mistreatment, and misdirection.
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