News Focus
News Focus
icon url

zab

04/08/23 5:18 PM

#441766 RE: Koog #441764

Five to seven days where my activities were curtailed, no heavy lifting, moderate exercise. The cigarettes were easy, removal of the upper lobe of the lung. I literally had to learn how to breathe, trust me when I of choice changes in a minute when your breathing is taken away. I had a small plastic device where I had to rebuild the strength in my remaining lungs. This is not an easy task or exercise to learn for anyone, especially an ex cigarette and coffee drinker. It was my fault. Cigarettes were my food of choice with the six cups of coffee at work.
icon url

fuagf

04/10/23 4:19 PM

#441851 RE: Koog #441764

Koog, You can and you will get off the ciggies. Keep cutting down and not having any on you when you are not in your home. That not having them on me when out really helped me on the way. After a bit cut to only one or two a day, morning and night. Then one. Then none. Now once in months while thinking, naw it's not good for me at all.