Koog, You can and you will get off the ciggies. Keep cutting down and not having any on you when you are not in your home. That not having them on me when out really helped me on the way. After a bit cut to only one or two a day, morning and night. Then one. Then none. Now once in months while thinking, naw it's not good for me at all.
It was Plato who said, “He, O men, is the wisest, who like Socrates, knows that his wisdom is in truth worth nothing”