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marjac

08/04/21 6:54 PM

#349340 RE: Whalatane #349333

Ha! Yes, excellent advice on hamburger preparation from Jm.

I hear what you're saying. I would never gorge on hamburgers, but Vascepa does allow help protect from the adverse affects of read meat.

I agree on the seafood. I have actually switched off most red meat, and regularly eat seafood. Tonight's menu is pan-seared halibut. I am also a huge sushi fan, minus the white rice. Sashimi and rolls with brown rice, plus a miso soup.
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jfmcrr

08/05/21 12:39 AM

#349375 RE: Whalatane #349333

Ok. So you’re taking advice on how to cook and eat hamburgers from some one who recently had a heart attack !
Think Salmon and all the ways you can cook and flavor it




Marinate in 3 2 1.

3 Soy

2 Ketchup

1 oil.

Bake in marinade in oven or on foil over indirect heat from charcoal.


I've had a broken heart as well as a heart attack. Didn't give up on Love or Life.