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eklab

11/28/20 3:51 PM

#130911 RE: Rockleo #130851

Rockleo. That is an advise I keep in mind, for people over 70 have a higher Covid-19 infection possibility.

In our case, my wife is 87, myself 85 years old. She is in better physical shape and takes vitamins and prescribed medications and exercises, then I.

Until now, I don`t have to take doctors prescribed medicines, only over the counter thing like cinnamon for equilibrium, saw-palmetto for prostate, Isura, urinary flow formula, and elderberry gummies with zinc, ect.

Maybe, you would have some medicine advise advise you recommend?
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Killery

11/28/20 6:04 PM

#130921 RE: Rockleo #130851

Rock, Vitamin D consumption. I mentioned your prophylaxis comments about Vit D to a dietician friend. She commented on the huge dose of Vitamin D3 you recommend. The normal RDA for Vitamin D3 is 400i.u. daily.
She stated that this is a fat -soluble vitamin and so any excess that is not utilised by the body is deposited in the body and not excreted by the kidneys as are water-soluble vitamins. The result of overdosing on this vitamin is that you can develop renal stones because it enhances the absorption of any Calcium in your dietary intake.
She stated an increase possibly to 500iu per day would be a safe amount but no more.
Many thanks for all the great contributions you make on this board.