STS: Definitely how much is the key. I've been lately thinking maybe its a little bit of both though - how much and how quickly (no use if it passes through your system unavailable and its 10g, but that's an extreme example I know). But, yeah, I get the argument that bio-availability is selling new technology. Like all the menu and laptop tech in cars...We do like our tech in America.
So, I've been on the 2g/daily now for 3 weeks of EPA. I've experienced a very slight reduction in my back inflammation (as lessening in stiffness sensation and no actual pain-pain). But, I've also noticed weird feelings - like heavy flutters in my chest and then like a tight pain at my heart. At times - very - uncomfortable. It goes away and I try to practice more on exhale breathing, etc. But, I've been thinking to cut down on my self-experiment to 1g/daily to see if the weird flutters go away.
Middle age. It happens!
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