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Re: couldbebetter post# 429584

Wednesday, 10/16/2024 6:42:51 PM

Wednesday, October 16, 2024 6:42:51 PM

Post# of 447241
Totally agree with you Could. Nuts are great for magnesium, especially cashews. I wasn't aware of K2's benefits until last year, so I've jumped on that too. I need to get another CIMT or a CT Scan to see if my calcification has dramatically improved. I had one in 2014 and both were in line with age.....whatever that means. I hear we want the Calcium Score to be 0, mine was 23. But that IS calcified palque, so not sure if it will change much, hopefully preventing the soft plaque situation.

Take care,

Jim
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