Anavex Life Sciences Corp (AVXL)

[tradeherpete]

Speaking of dizzy and balance..

As I get older, trying to hang on to my sense of balance, each morning I test the longest distance neuro circuits I have from my brain, the ones in my feet.

I stand on one foot for 60 seconds, then the other. As I lose my balance, I correct some part of the structure, the foot, knee, hip, waist, head to regain being centered over the one foot.

It took a while to get to a minute and it wasn't easy but each day it requires less of a struggle as I relax and try to get my sense of balance to do the work, not muscling it so much. It's still kind of a pain and feels like work but might be better than the alternative.

Another geriatric chore but one that might be worth doing. Being conscious and aware doesn't come for free anymore.