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Re: couldbebetter post# 374893

Thursday, 04/14/2022 7:04:26 PM

Thursday, April 14, 2022 7:04:26 PM

Post# of 447426
Jasbg, Forgot to mention that anyone taking Turmeric and/or
CoQ-10 should also take it with some black pepper (piperine)
and take it with some fat on a full stomach or with your meal.
I simply take about a 1/4 teaspoon of pepper and swallow it
with water. One other spice I take is ginger. Many of these
things likely work synergistically. So I do take it all with the same
meal, then again I only eat one meal per day to keep my weight
around 165 pounds. (I used to weigh 225 a few years ago.)
Intermittent dieting worked for me.
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