look at weekly spy options my doc says he thinks if i get back to my normal weight it may fix my sleep apnea. this is the penn julete diet he lost 100lbs. how he stayed on it for a long time i do not know. market is trying to find a bottom. i expect a bottom by Wednesday market can not get past center line so i expect a zoom thru it to finish the down move put call ratio and vix not confirming this down move investorshub.advfn.com/uimage/uploads/2019/7/8/drehnspxjuly8-5.png