Tornado Alley (PROG)

[blackhawks]

One reason you don't need to....

https://www.vitacost.com/doctors-best-calamari-dha-500-with-calamarine

There are more tasty and more abundant sources of protein and heart health dictates less iron for men.


https://www.webmd.com/vitamins/ai/ingredientmono-864/dha-docosahexaenoic-acid

Uses & Effectiveness?

Possibly Effective for
•Age-related macular degeneration (AMD). Increased consumption of DHA in the diet is associated with a lower risk of developing vision loss due to aging.

•Clogged arteries (coronary artery disease). Increased consumption of DHA in the diet might lower the risk of death in people with coronary artery disease.

•High cholesterol. Research suggests that taking 1.2-4 grams of DHA daily can lower triglyceride levels in people with high cholesterol. DHA does not seem to lower total cholesterol, and might increase both high-density lipoprotein (HDL or “good”) cholesterol and low-density lipoprotein (LDL or “bad”) cholesterol.