I forgot how good it felt to hurt so bad....
I just rejoined the health club. I decided that the punching bag, although a good workout; was not the workout my body needs. Over the last seven months I've climbed from a nice healthy 175 with muscle to a plump 195 with a spare tire.
This morning I woke up and said “self,… self man you’re a big fat ass.” Not liking how I talked to myself, I said;” listen ass, I’m going to loose the weight and then well see who’s a fat as”. I promptly replied; “aww go eat another, Twinkie and shut the hell up” Undaunted by this rude behavior I said;” keep talking lard butt, I’ll be sweating you away in no time”
(Have I talked to myself enough yet?)
OK I did a thirty minute monster hill climb on the Stairmaster and then hobbled out of their like a stuck pig (get the joke??) anyway I managed to climb a mile with an average foot pace of 124 strides a minute. I figure I’ll need this to be at the top of my game come 37 days from now.
I’ll be damned if Pre outdoes me on this Alaska hunt. The verbal lashing I would receive would be unbearable. :OD
Paule "The Walnut" lives!