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Re: ttattletell post# 79502

Sunday, 10/11/2015 7:55:35 AM

Sunday, October 11, 2015 7:55:35 AM

Post# of 129206
B Vitamin OVERDOSE warning!

Excessive Intake

The main cause of Vitamin B overdose is a high supplemental intake of the B vitamins. Over dosage does not usually result from dietary or food intake rich in Vitamin B complex. Instead, the oral supplementation can yield such. Physicians prescribe the right amount of B vitamins to be taken according to the case of the patient. Normal individuals do not usually need supplements because B vitamins are readily available from food sources.


Kidney problems

The Vitamin B complex is excreted from the body through urine. Chronic renal failure may result in over dosage in people taking vitamin B supplements in large amounts because of the inability of the kidneys to adequately form urine and release toxins in the body.

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