Dingo : dont let Diet Coke ads fool you: you dont gain weight from soda drinks...its a liquid....been drinking them since 3 lol....not fat.
I will drink natural sugar over synthetic sweetner every day all day. Liquids go right through you....food calories stick inside you...big difference. Also food calories have FAT...so thats what you get.
Ever here of a liquid diet? Know how much weight you can lose on those??...obviously: a lot.