I thought you were my neighbor in San Antonio - anyway, in my early days, after a work-out, I remember seeing one of our buff trainers eating out at Taco Cabana. I approached him, and asked him how a bodybuilder could eat like that, and he said that he had to eat like that five times a day in order to feed his muscle-making mechanism. We are not all built like that! lol And more and more of us, with time and education, care about what we put in our bodies; and L5 energy drinks are very healthy, as far as we can now tell (except for the cyanide contained, which, really, is not enough to kill a rat).