How to Have a Happy, Healthy and Spiritually Fulfilled Old Age
Old age is not something society tends to view in a glowing and positive way most of the time; much of the advice concerning old age is about trying not to reach it and pretending that old age is something that won't ever catch up with us.
But old age is a time to be celebrated as much as any other time in the full cycle of life and it's a time when we can find deep self-fulfillment and happiness. For many people, it's the first time in their lives where they have the chance to fully live without being burdened by the expectations and ideas of others who have impacted them throughout life. Yet, it's crucial that you don't confuse self-realization with the mere acting out of external needs, for such needs are short-term and lack deep fulfillment. To be truly happy in the depths of your soul, inner happiness must be cultivated too and it is never too late to learn how.
No .. :) .. most of us don't do what those in the image do, but .. chuckle .. there is no doubt at all in my mind that acceptance of our essence, and the doing what you know is good does/will help to contribute to longevity.
It's the ONLY life we have so...... LOLOL .. it goes almost without saying doesn't it .. YOU gotta really FEEL it, and really understand, and appreciate, just how lucky ALL of us here really are.
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