Replies to post #501 on For Your Health

[DAVE_007]

Feb14=ResistSet3=24min=1300revs=1.00mile=326Cal/102fCal
Feb12=ResistSet3=23½min=1280revs=1.00mile=324Cal/101fCal
Feb10=ResistSet3=24½min=1400revs=1.09mile=350Cal/109fCal
Feb07=ResistSet3=24min=1300revs=1.00mile=325Cal/102fCal
Feb05=ResistSet3=24min=1335revs=1.04mile=338Cal/105fCal
Feb03=ResistSet3=23:15min=1280revs=1.00mile=321Cal/101fCal
Feb01=ResistSet3=24min=1280revs=1.00mile=327Cal/102fCal
Jan30=ResistSet3=23min=1280revs=1.00mile=322Cal/100fCal
--------------------------------------------------------------
Jan28=ResistSet2=22:15min=1280revs=1.00mile=272Cal/86fCal
Jan26=ResistSet3=20min=1000revs=.781mile=256Cal/81fCal
Jan26=ResistSet2=24min=1280revs=1.00mile=280Cal/86fCal
Jan24=ResistSet2=22:30min=1280revs=1.00mile=278Cal/77fCal
Jan22=ResistSet2=22min=1280revs=1.00mile=285Cal/86fCal
Jan20=ResistSet2=23min=1300revs=1.00mile=282Cal/88fCal
Jan18=ResistSet2=20min=1100revs=.859mile=234Cal/72fCal
--------------------------------------------------------------
Jan16=ResistSet1=20min=1050revs=.820mile=193Cal/62fCal
Jan11=ResistSet1=20min=1050revs=.820mile=189Cal/58fCal
Jan09=ResistSet1=20min=1000revs=.781mile=186Cal/57fCal
Jan06=ResistSet1=16min=800revs=.625mile=147Cal/46fCal
Jan04=ResistSet1=13min=640revs=.500mile=135Cal/38fCal
Jan02=ResistSet1=11min=500revs=.390mile=100Cal/32fCal