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Replies to post #455 on For Your Health

Replies to #455 on For Your Health
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DAVE_007

01/20/05 10:15 PM

#456 RE: DAVE_007 #455

Broke a little sweat tonight..
believe I've lost at least 3 lbs last 3 days..
not ate much at all..
nothing like i would normally eat.


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DAVE_007

01/22/05 8:36 PM

#465 RE: DAVE_007 #455

Jan22>resistance2>22min>1280revoultions>1.00mile>285Cal>86fCal
Jan20>Resistance2>23min>1300revolutions>1.00mile>282Cal>88fCal
Jan18>Resistance2>20min>1100revolutions>.859mile>234Cal>72fCal
--------------------------------------------------------------
Jan16>Resistance1>20min>1050revolutions>.820mile>193Cal>62fCal
(sampled Resistance 2 for a few minutes)
Jan11>Resistance1>20min>1050revolutions>.820mile>189Cal>58fCal
Jan09>Resistance1>20min>1000revolutions>.781mile>186Cal>57fCal
Jan06>Resistance1>16min>800revolutions>.625mile>147Cal>46fCal
Jan04>Resistance1>13min>640revoultions>.500mile>135Cal>38fCal
Jan02>Resistance1>11min>500revoultions>.390mile>???Cal>??fCal