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Replies to post #381 on For Your Health

Replies to #381 on For Your Health
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timhyma

10/13/04 7:52 PM

#382 RE: DAVE_007 #381

Come on dude, break that barrier- give us two miles
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DAVE_007

10/16/04 7:04 AM

#386 RE: DAVE_007 #381

Treadmill 10-15-04 1.82mile 30minutes Incline 4º
Treadmill 10-13-04 1.81mile 30minutes Incline 4º
Treadmill 10-11-04 1.86mile 30minutes Incline 4º
Treadmill 10-08-04 1.80mile 30minutes Incline 4º
Treadmill 10-05-04 1.84mile 30minutes Incline 4º
Treadmill 10-04-04 1.79mile 30minutes Incline 4º
Treadmill 10-02-04 1.84mile 30minutes Incline 4º
Treadmill 9-29-04 1.90 mile 30minutes Incline 4º
Treadmill 9-27-04 1.91 mile 30minutes Incline 4º
Treadmill 9-24-04 1.84 mile 30minutes Incline 4º
Treadmill 9-22-04 1.86 mile 30minutes Incline 4º
Treadmill 9-20-04 1.82 mile 30minutes Incline 4º
Treadmill 9-19-04 1.84 mile 30minutes Incline 4º
Treadmill 9-16-04 1.83 mile 30minutes Incline 4º
Treadmill 9-15-04 1.84 mile 30minutes Incline 4º
Treadmill 9-06-04 1.84 mile 30minutes Incline 4º
Treadmill 9-03-04 1.82 mile 30minutes Incline 4º
Treadmill 9-01-04 1.82 mile 30minutes Incline 4º
Treadmill 8-30-04 1.83 mile 30minutes Incline 4º
Treadmill 8-29-04 1.84 mile 30minutes Incline 4º
Treadmill 8-25-04 1.86 mile 30minutes Incline 4º
Treadmill 8-23-04 1.85 mile 30minutes Incline 4º
Treadmill 8-21-04 1.90 mile 30minutes Incline 4º
Treadmill 8-19-04 1.89 mile 30minutes Incline 4º
Treadmill 8-17-04 1.85 mile 30minutes Incline 4º
*************Start 30 minute sessions****************
Treadmill 8-15-04 1.30 mile 20minutes Incline 4º
Treadmill 8-12-04 1.29 mile 20minutes Incline 4º
Treadmill 8-10-04 1.30 mile 20minutes Incline 4º
Treadmill 8-08-04 1.26 mile 20minutes Incline 4º
Treadmill 8-06-04 1.27 mile 20minutes Incline 4º
Treadmill 8-03-04 1.33 mile 20minutes Incline 4º
Treadmill 8-02-04 1.31 mile 20minutes Incline 4º
Treadmill 7-30-04 1.28 mile 20minutes Incline 4º
Treadmill 7-29-04 1.30 mile 20minutes Incline 4º
Treadmill 7-28-04 1.28 mile 20minutes Incline 4º
Treadmill 7-27-04 1.25 mile 20minutes Incline 4º
Treadmill 7-25-04 1.25 mile 20minutes Incline 4º
Treadmill 7-24-04 1.21 mile 20minutes Incline 4º
Treadmill 7-23-04 1.24 mile 20minutes Incline 4º (wt.175)
Treadmill 7-22-04 1.18 mile 20minutes Incline 4º
Treadmill 7-21-04 1.09 mile 20minutes Incline 4º
Treadmill 7-20-04 1.06 mile 20minutes Incline 4º (maximum tilt)
Treadmill 7-18-04 1.25 mile 20minutes Incline 2º (wt.177)
Treadmill 7-16-04 1.23 mile 20minutes Incline>Flat
Treadmill 7-14-04 1.21 mile 20minutes Incline>Flat
Treadmill 7-13-04 1.17 mile 20minutes Incline>Flat
Treadmill 7-12-04 1.10 mile 20minutes Incline>Flat
Treadmill 7-11-04 1.07 mile 20minutes Incline>Flat
Treadmill 7-10-04 1.00 mile 21minutes Incline>Flat (wt.180)
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DAVE_007

10/26/04 8:58 PM

#393 RE: DAVE_007 #381

Treadmill 10-26-04 1.17mile 20minutes Incline 4º
*********************************************
Treadmill 10-13-04 1.81mile 30minutes Incline 4º
Treadmill 10-11-04 1.86mile 30minutes Incline 4º
Treadmill 10-08-04 1.80mile 30minutes Incline 4º
Treadmill 10-05-04 1.84mile 30minutes Incline 4º
Treadmill 10-04-04 1.79mile 30minutes Incline 4º
Treadmill 10-02-04 1.84mile 30minutes Incline 4º
Treadmill 9-29-04 1.90 mile 30minutes Incline 4º
Treadmill 9-27-04 1.91 mile 30minutes Incline 4º
Treadmill 9-24-04 1.84 mile 30minutes Incline 4º
Treadmill 9-22-04 1.86 mile 30minutes Incline 4º
Treadmill 9-20-04 1.82 mile 30minutes Incline 4º
Treadmill 9-19-04 1.84 mile 30minutes Incline 4º
Treadmill 9-16-04 1.83 mile 30minutes Incline 4º
Treadmill 9-15-04 1.84 mile 30minutes Incline 4º
Treadmill 9-06-04 1.84 mile 30minutes Incline 4º
Treadmill 9-03-04 1.82 mile 30minutes Incline 4º
Treadmill 9-01-04 1.82 mile 30minutes Incline 4º
Treadmill 8-30-04 1.83 mile 30minutes Incline 4º
Treadmill 8-29-04 1.84 mile 30minutes Incline 4º
Treadmill 8-25-04 1.86 mile 30minutes Incline 4º
Treadmill 8-23-04 1.85 mile 30minutes Incline 4º
Treadmill 8-21-04 1.90 mile 30minutes Incline 4º
Treadmill 8-19-04 1.89 mile 30minutes Incline 4º
Treadmill 8-17-04 1.85 mile 30minutes Incline 4º
*************Start 30 minute sessions****************
Treadmill 8-15-04 1.30 mile 20minutes Incline 4º
Treadmill 8-12-04 1.29 mile 20minutes Incline 4º
Treadmill 8-10-04 1.30 mile 20minutes Incline 4º
Treadmill 8-08-04 1.26 mile 20minutes Incline 4º
Treadmill 8-06-04 1.27 mile 20minutes Incline 4º
Treadmill 8-03-04 1.33 mile 20minutes Incline 4º
Treadmill 8-02-04 1.31 mile 20minutes Incline 4º
Treadmill 7-30-04 1.28 mile 20minutes Incline 4º
Treadmill 7-29-04 1.30 mile 20minutes Incline 4º
Treadmill 7-28-04 1.28 mile 20minutes Incline 4º
Treadmill 7-27-04 1.25 mile 20minutes Incline 4º
Treadmill 7-25-04 1.25 mile 20minutes Incline 4º
Treadmill 7-24-04 1.21 mile 20minutes Incline 4º
Treadmill 7-23-04 1.24 mile 20minutes Incline 4º (wt.175)
Treadmill 7-22-04 1.18 mile 20minutes Incline 4º
Treadmill 7-21-04 1.09 mile 20minutes Incline 4º
Treadmill 7-20-04 1.06 mile 20minutes Incline 4º (maximum tilt)
Treadmill 7-18-04 1.25 mile 20minutes Incline 2º (wt.177)
Treadmill 7-16-04 1.23 mile 20minutes Incline>Flat
Treadmill 7-14-04 1.21 mile 20minutes Incline>Flat
Treadmill 7-13-04 1.17 mile 20minutes Incline>Flat
Treadmill 7-12-04 1.10 mile 20minutes Incline>Flat
Treadmill 7-11-04 1.07 mile 20minutes Incline>Flat
Treadmill 7-10-04 1.00 mile 21minutes Incline>Flat (wt.180)