Tim/Dan..being eyeing this one for a starter elliptical.. not bad..$200~..just thinking I might as well tone the whole bod a bit while I'm exercising..(besides the cardio).. and not be so hard on the 'ol joints..
Product Information Features: 4 preset pacer programs
4 preset pacer programs control resistance to help you reach your fitness goals Innovative, large-window LCD console displays speed, time, distance, pulse and calories burned Digital adjustable resistance increases your workout intensity, and maximizes your calorie burn with the touch of a button Patented magnetic resistance offers you a smooth, silent workout Oversize pedals provide your feet with stability and are always in the right place 18-inch stride length allows you to intensify leg exercise and work out in comfort Easy Pulse Grip Pulse Sensors let you track your pulse and maintain your target heart rate Learn More: Fitness Facts About Ellipticals
Ellipticals simulate cross-country skiing, giving you a smooth low-impact workout They are becoming one of the most popular forms of exercise equipment Using an elliptical lets you burn calories quickly and use many different muscle groups across your entire body Muscle Zones:
Hips (gluteus maximus) Front of thighs (quadriceps) Back of thighs (hamstrings) Calves (gastrocnemius) Shin/lower leg (tibialas anterior) Shoulder (deltoid) Front of upper arm (bicep) Back of upper arm (tricep) Chest (pectorilis major) Back (latissimus dorsi) Stomach (obliques)
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