A little oil, same of soy and some stock. Gave it 20s both sides then turned it off, as broil so thought a bit longer. Then warmed the beans up and put them on top of a slice of tasty cheddar on top of the chop. Two pieces of wholemeal bread. It's delicious. Then gonna wander. Have a good one!
Oh, only have the stock thanks to you guy's chats, so thanks for that. LOL
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