That is a hopeful article that actually displays optimism, something rare in any article about any health issue.. the don't do this or that type articles that seem to say things like "change your toothpaste brand and you might affect your floral biome and cause your toenails to become curly" or whatever things to add to someone's worry files.
I have a daughter who was fearful of covid, so much so that she basically locked down her son. He didn't respond by becoming paranoid, he spent hours and hours watching youtubes of chess matches while confined and became a junior chess master, got third in the San Fransisco youth tournament and got recruited for a chess team (didn't even know such things existed)
My reason for posting a boast was that we can respond to things in a positive or a negative manner, the choice is often ours. When I threw a blood clot into my heart in middle age, I was freaked, but responded with becoming way more physically fit, even though I was already in pretty good shape. I hiked daily at least an hour or two, and because of how and where I chose to hike, I ended up with a rock and crystal shop for my finds, since I live in a mineral-rich area, and hiked in a new place every day to prevent the ennui of walking or running in circles on pavement in town.
I cared for a long haul covid patient for a year until she mostly recovered, it mostly just made me grateful that it was not my struggle. Anecdotally, her full faculties have returned and she still works remotely at her job. No more trips to the ER for her has made my life calmer, but I have a special place in my negative bin for anti-vaxxers who do not care if they helped cause others to suffer more severely than necessary or kill off more old people. I no longer am very interested in arguing wth people who reject reality and science, which are numerous even here, who revel in thinking they are counter-cultural warriors. They get treated figuratively by me as Kristi Noem treats puppies too slow to learn. Anyway, that was a good thought-provoking article, thank you for posting.