InvestorsHub Logo

exwannabe

03/25/19 6:23 PM

#219887 RE: CogDiss 1188X #219882

Cog, it is not just that excess sugar it poison, it is also the fuel cancer needs to grow on.

Good for you that you took the time to learn this and took control of your own heath. I have never done the full blown keto or IF stuff, but I avoid excess carbs in general.

Yeah, fats are mixed. But some look to be really clear, trans-fats are crap. OTOH, I would take most natural fats over sucrose any day.

Alas GBM and other brain tumors are not effected much by avoiding sugar/carbs as the body has a highly regulated system to maintain a constant glucose level within the brian.

survivor1x

03/25/19 7:45 PM

#219904 RE: CogDiss 1188X #219882

Yes it's only taken 40 years for them to figure out that sugar probably causes heart disease and not fat. But you are correct on the fats, which ones. It will be another 40 years. I like that ItFast gets you most of the benefit and is something that can be easily done for a long period of time.