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Post# of 699952
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survivor1x

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survivor1x

Re: CogDiss 1188X post# 219882

Monday, 03/25/2019 7:45:50 PM

Monday, March 25, 2019 7:45:50 PM

Post# of 699952
Yes it's only taken 40 years for them to figure out that sugar probably causes heart disease and not fat. But you are correct on the fats, which ones. It will be another 40 years. I like that ItFast gets you most of the benefit and is something that can be easily done for a long period of time.
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