The oils should have the mg printed-on the bottle. There is a calculation chart on a web site to figure out how much to take. Just google CBD dosage calculation. Most start with 25 mg. I use one drop under my tongue about twice a day. I was told by a local vape shop to use 5to 6 drops at night before bed. I was fine with this. Because these products are not regulated there is not a recommended dosage on the bottles. You can google lots of information but be careful who you listen to. I went to a u tube video where this person tested all these products. Trusted his opinion and he was dead wrong. Everyone’s need or tolerance is different so you have to experiment with these products your self. Some dispensaries have Drs you could talk to. Do not use THC unless you want a high. Good Luck! CBD does work for just about everything. My blood sugar gas gone down and back pain is hardly there. Sometimes it takes up to an hour or so to feel the affects.
You can also email the company. They are very good at responding promptly. I bought some gummies. The package says not to take more than 1 every 6 hours.
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