~SUSTAINABLE LIVING FOR CHALLENGING TIMES

[bagwa-john]

I added sprouted beans and Quinoa to my daily diet 2 weeks back, and soaked sunflower seeds, Pumpkin seeds and raw almonds today to go along with the sprouts. I love it. Its inexpensive, nutritious and I'm easily dropping weight. One meal a day so far, but that will likely pick up in a few weeks. Ordering seeds a few weeks back and I was captivated by the sprouting supplies in the catalog, so I looked into it. Fell into it actually. I wish I'd started this years ago.