Biotech Values

[ThomasS]

O/T: DFRAI: Completely harmless: You might try dramatically upping your fiber intake, especially soluble fiber which mops up fatty acids in circulation.
If you don't have the time or inclination to switch to the necessary foods (such as oatmeal), the easy solution is generic metamucil (psyllium husk-based), taking at least 1 tablespoon per day or 1 teaspoon 3 times per day. In your case, I'd consider 2 tablespoons/day.
Easy, cheap, harmless, guaranteed to benefit your health whether you see lab result improvement or not.
(Cut my triglycerides by 50%)

Oh, and start using olive oil. You need monosaturated fats. Throw out your vegetable oils.