Welcome '99Dan..I am glad to hear your story and of your success. You're an inspiration.
Yes, if I'm going to make it the next ½ century I figure I'd better start doing some good things for my body.
What about vitamins?..you think they do any good?..
got any thoughts on them?..I don't necessarily want to take a handful a day, but I thought about taking one GOOD one or two.
I know some of my older family members (Dad, Mom, etc) take B-12 and folic acid pretty religiously....
My posts my opinion only, make your own financial decisions.