For Your Health

[DAVE_007]

Wang..

I used to weigh about 200lb with 30 inch waist.I'm 5,10"or11"..lol ..used to have some good size.
Now i weigh 170lb and 31inch waist.

Well..there goes my vision of you being a little 5 foot tall, 120 lb. China-man!..LOL..sounds like you're the muscle man, Bill the string-bean man, me the 'short fat guy'...

When I got married back in the early 70's I had worked out with weights all during junior high and high school..I weighed 140 with a 28" waist..I could move like the wind too..I guess time has taken it's toll..the 'ol middle age 'spread'..

Cool..maybe that will me my 'long range' goal.

Oh, Short people live longer.

(Sticking my tongue out..LOL.)

Going to breakfast bar with Unc and pig out now..I'll start my 'diet' tomorrow!

Later!