which is exactly why the strat of actually waiting for a move to occur b4 jumpin on is also a wise one. Just go along for the ride once it has begun....as oppsoed to what I've been doin...jus jumpin on whenever it seems the move is oudda steam or hasn't quite lost it's steam....not gonna try & stress myself tryin ta nail tops & or bottoms. Just go the other way after there's been a healthy move either way....at least 50-75...perferrably 100+ in less than 30 mins...the shorter amt of time it takes & of course the steeper the move the better.