Lord Father gives us the inner stillness - is necessary if we are to be in perfect - control of our faculties - if we are to hear the voice - of the Spirit speaking to us - there can be no stillness - without discipline - the discipline of external silence - can help us towards the inner tranquillity - which is at the heart - authentic religious experience - in meditation we take steps - to achieve this stillness - we quieten our bodies - our emotions, then gradually - allow the mind to become single-pointed - stillness within one individual - can affect society beyond measure - http://www.888c.com/ God Bless us - Amen