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Re: SkeBallLarry post# 46

Monday, 03/29/2004 8:08:02 AM

Monday, March 29, 2004 8:08:02 AM

Post# of 124
the best way to do it is ...


omit the 4 whites

1)salt
2)sugar (desserts, anything with sugar)
3)flour (baked goods, gravy, anything with flour)
4)potatoes


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