Soybean oil [is] inexpensive, neutral-tasting, and common in processed foods, restaurant meals, dressings, and snacks, it can be easy to consume regularly without realizing it.
... high soybean oil intake [has] been linked to changes in gut bacteria, a weaker intestinal barrier, greater susceptibility to ulcerative colitis, and metabolic problems.
The findings do not prove that soybean oil causes these diseases in people. But they do raise concerns about how often this inexpensive, widely used oil appears in processed and restaurant foods.
Olive oil, the basis of the Mediterranean diet, is considered to be very healthy [and] found that, unlike soybean oil, it does not increase the susceptibility to colitis...
Note: Research for above article arrived from mice.
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