The Question and Answer Board

[madcasper]

thank you for the kind wishes, we sure are experiencing some odd weather events as of late.
we had a ton of rain and even some folk getting flood out here on the island. nearby Washington state too.
at our age we do not need any severe aging events..
on that note my hair is getting darker now with less stress and better eating habits, started eating chick weed regular now, it's not just for chickens. all the Bs I'm thinking B 17 too if picking the seeding tips..
my hair had turned white for a spell, started a low impact exercise for my heart strength now that my weight is near normal 170 at 5 10.. 59 next month!
love you buddy, best in all!