I'm terrible I think for keeping those type of records.. don't remember what I did yesterday - Butt!: .. as long as you touch base/do those 10 things that you like u b ok lol.. I couldn't find the article I liked about the 10 things specifically but there is literally a million of them outterthere.. https://www.google.com/search?client=firefox-b-d&q=10+activities+that+make+for+contentment+and+happiness