I know I have put this out before----but it is well worth reading daily or committing to memory---comes from Psalm 139: 23-24:
"Search me, O God, and know my heart;
Try me, and know my anxieties;
And see if there is any wicked way in me,
And lead me n the way everlasting."
As I read this I pay close attention to the commas, the pauses in there, I read it real slow--so it speaks to me...Give it a try, go back and read it slowly, read it like you are speaking to God...might even think of it as a little prayer
GOD BLESS & rejoice this is the day that the Lord has made and has allowed you & me another try at it---life can be a real Bear sometimes but always be thankful that forgiveness is just a request away.