Much appreciated. And as for meal choices don't forget about every 3-4 days, when the carrots first seem to start going a bit off even though it is in the fridge until about empty, a hefty load of cut vegetables are steamed to be devoured voraciously. A large colander full of vegies. Just didn't feel like any for that 10;30am? 2nd breakfast snack.
Off soon to kindly and responsibly nurture (tame) all i come across. Just that damn dog got thru the defenses that time ago.
It was Plato who said, “He, O men, is the wisest, who like Socrates, knows that his wisdom is in truth worth nothing”