I stay natural for my livers sake You guys are taking about 'dietary supplements' Like all those people that take massive amounts of vitamin C made from ascorbic acid Yes better than nothing But the real C in the orange is much better. Like Ds and the Sun For me the best drug of all time is simple 'exercise' daily it's the fountain of youth. I have eight oranges a day combined with daily vitamin and good foods with lots of Turmeric in them. 10 Proven Health Benefits of Turmeric and Curcumin https://www.healthline.com/nutrition/top-10-evidence-based-health-benefits-of-turmeric