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Re: Rockleo post# 130930

Sunday, 11/29/2020 12:42:26 AM

Sunday, November 29, 2020 12:42:26 AM

Post# of 236607
Rockleo thanks for interesting conversation

I take a vitamin D3 (1000 units) that is combined with Quercetin, fisitin and resveratrol. Plus Vitamin C and Zinc.

One thing also, I take magnesium, as I tend to get muscle cramps without it. Cramps drove me nuts for years until I started the magnesium

Thanks for the discussion of Vit D
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