Here's what I got for you with a prompt saying "Create a 7 day Italian dinner meal plan for 3 with some meatless options, no more than 2 pasta dishes and no salads as an entree"
Day 1:
Margherita Pizza: Preheat the oven and bake store-bought pizza dough topped with tomato sauce, fresh mozzarella cheese, and basil leaves. Serve with a side of roasted vegetables.
Day 2:
Eggplant Parmesan: Bread and bake slices of eggplant until golden. Layer the baked eggplant with marinara sauce, mozzarella cheese, and Parmesan cheese. Bake until the cheese is melted and bubbly. Serve with spaghetti tossed in marinara sauce.
Day 3 (Meatless):
Caprese Stuffed Portobello Mushrooms: Fill portobello mushroom caps with sliced tomatoes, fresh mozzarella cheese, and basil leaves. Drizzle with balsamic glaze and bake until tender. Serve with garlic bread.
Day 4:
Chicken Marsala: Sauté chicken cutlets in a Marsala wine and mushroom sauce. Serve with roasted potatoes and steamed asparagus.
Day 5 (Meatless):
Vegetarian Lasagna: Layer lasagna noodles with ricotta cheese, sautéed vegetables (such as spinach, zucchini, and mushrooms), and marinara sauce. Top with mozzarella cheese and bake until bubbly. Serve with garlic bread.
Day 6:
Grilled Lemon Herb Shrimp: Marinate shrimp in a mixture of lemon juice, garlic, herbs, and olive oil. Grill until cooked and serve with a side of roasted potatoes and grilled vegetables.
Day 7:
Chicken Parmesan: Coat chicken breasts with breadcrumbs and Parmesan cheese. Bake until golden and crispy. Serve with spaghetti tossed in marinara sauce and steamed broccoli.
Enjoy your Italian dinners! Feel free to adjust the recipes and ingredients to suit your preferences. Buon appetito!