"Ok, would anyone like to add to my list of prophylactic supplement protocols I have used against Covid for the past 2 1/2 years? My wife and I are in our late 70s and have escaped the monster up to this date.
Prophylactic protocol: Vit. C, D3, NAC, Zinc, Garlic, Mag. Theonate.
Positive test protocol: Add Bio-Quercetin, Tollovid to the above. I hope to add Buc soon!
There are several 'smarter than me' posters here so your suggestions will be appreciated, especially if you have one for the new variants."
Add: B-50 once a day (all the B vitamins in mega doses, as 4 of them are key to fighting infections)....
Liposomal C , 600 mg/day is 95% more absorbed.
There is a Liposmal L-Glutatione now to consider
Synthetic Retinyl Palmitate, which is Active Vit A (Beta carotene does not work, water soluble A is toxic...Long story, 30 years of research...)
A high quality Vit E (400 to 800 IU/day)
Vit A, E and C with water work in a cycle to clear the body of excess free radicals
Drink water, not alcohol...or soft drinks
Daily Probiotics to help keep the gut Biome healthy
Avoid excess sugar and avoid Fructose and artificial sweeteners
Some Cholesterol is needed by the body to make hormones, that are needed to fight disease and inflammation.
Doans, or the off brand which is Magnesium Salicylate for muscle pain (it relaxes the muscles......)
High Allicin Garlic by Pharmaca is super impressive stuff...