MB my husband and I are in our mid 50’s we’ve been on much the same regimen. D3, zinc, k, c, a and b12, lots of natural garlic and onion in cooking. Fresh vegetables and meat, no fast food. Why are scientists not being more mindful of a good diet. Oh….and red wine??
Congrats MB for being a ‘survivor’ up to this point. Since I posted this my next door retired banker friend who has been very careful, but not on any supplements, just tested positive. Doc put him on paxlovid & I just informed him of the “rebound problem” with it & to be cautious.
MB, my wife is on the same protocol as me, has her own antique/estate sale type store with dozens of people passing through each day & has been Covid free. Wears her mask on her arm so it is protected ,lol.