Replies to post #137353 on Just Politics

[Monksdream]

You can obtain the Omegas from wild or common purslane

[BullNBear52]

I grew up with the food pyramid or something like that.

https://www.choosemyplate.gov/brief-history-usda-food-guides

Meat, starch and a vegetable.

My dad believed that every morning should be started with a glass of OJ a One-A-Day and oatmeal in the winter time and Kellogs in the summer.

I'm 6'1_1/2" and never weighed over 175lbs. Needless to say I have always been skinny. My pants are a 32 waist and a 36 inseam.

Our son has the same build but taller and heavier. 6'4" and close to 190.

Between the 2 of us we go through a gallon of 2% milk every day and a half.

My wife thinks everything should be fat free so my son and I will live longer.

My dad lived to be 101 and his mother 99.

Do you think I should start listening to her?