K-
The last 4 lipid test (2001/06/14; 2004/10/18; 2013/03/13; 2017/05%02)
TC (mmol/l): 7.54 / 6.44 / 8.60 / 7.20
TG (mmol/l): 2.61 / 4.63 / 1.80 / 2.10
HDL (mmol/l): - / - / - / 1.32
Uric acid (umol / l): 423 / 309 / 468 / 547
No exercise, no walk … other than 1-2 hours per day with the dog (during last 20 months).
Smoking (10-20 per 1-3 days)
Dinner (Last 2 weeks, 4-5 times, after 9 pm):
- 4cl peach, "bedded" pálinka ("grappa")
- Aperol Spritzer (a glass, app. 2-3 dl)
- Crispy goose greaves (with onion and bread)
- "Lecsó" (spicy; with lot of sausage + bread) [Hungarian ratatouille]
- 2-4 dl white wine
- 1 dl Tawny Port
We live once :-)
Best,
G