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Re: ajtj99 post# 136216

Sunday, 11/30/2008 11:43:44 PM

Sunday, November 30, 2008 11:43:44 PM

Post# of 148479
OT - I had a pretty bad case of tennis elbow(from tennis) two years ago. I tried various remedies ...acupuncture, 3 week rests, very deep tissue massage.

all seemed to help a little but would not cure it...I finally cured it with 3 months of complete rests. No tennis at all and very little lifting of even a glass of juice for 90 days. It worked.
Have to watch around the house activities....Snow shoveling, digging, screw driver ..etc can irritate tennis elbow

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