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Re: Whalatane post# 407359

Sunday, 04/16/2023 7:01:15 PM

Sunday, April 16, 2023 7:01:15 PM

Post# of 429049
Kiwi, there are 3 possible reasons why eating oily fish are beneficial to cardiovascular health:

1) due to EPA
2) due to EPA + DHA
3) due to DHA

Only #1 above is supported by multiple clinical trials. If anybody rejected the idea of EPA being cardio-protective despite evidence of multiple clinical trials, one has to conclude eating oily fish is not beneficial to cardiovascular health.
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