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jessellivermore

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jessellivermore

Re: biolover post# 190471

Monday, 05/06/2019 10:46:52 PM

Monday, May 06, 2019 10:46:52 PM

Post# of 427297
biolover...

Quotes: flaxseed oil has significant amount of omega 3 with very little omega 6. What do you think . What do you think of flaxseed it self.

The omega-3s in Flaxseed oil not EPA or DHA..they are ALA...Which can not be utilized in cell and nuclear by humans in meaningful quantities..Some women can convert ALA to EPA max is less than 12%..Men can not convert ALA into EPA..To get meaningful amounts of EPA or DHA we must get them from marine animals...

Unfortunately the nutrition industry is not a bastion of honesty..And the Flaxseed oil is touted as a source of EPA...I would not hold my breath for an R-I study coming out using flaxseed oil.

":>)JL
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