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Re: Fireman02360 post# 150581

Sunday, 05/20/2018 6:35:26 PM

Sunday, May 20, 2018 6:35:26 PM

Post# of 462115
Fireman - How long have you been on the Ketosis diet?
I have severe chronic inflammation and started to avoid all wheat and corn products products and eat mostly veggies and fruits with some meat and use Kerigold butter and coconut oil in my morning "Buttered Coffee". I try to avoid grain fed animal meats and farmed fish. This has made a big difference in my inflammation to the point that I take opioids on very rare occasions if I have eaten something to cause my problem to vigorously arise.
I have considered going completely on ketosis diet but might be difficult since I live in a retirement community and eat some meals in the
restaurants here.
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